SESSIONS - Yoga für Läufer 1.7.2 Apk

Short, efficient 15-30 minute yoga sessions, perfectly tailored to your needs as a runner:
Faster regeneration, more flexibility & stability and prevention of typical injuries through targeted strengthening, stretching and mobilization.

Developed by sports scientists, yoga teachers and physiotherapists.

Our educational and personalized program is equally suitable for yoga beginners and yoga practitioners and guides you step-by-step with detailed live video tutorials throughout the sessions.

Start today with our free Basic Workshops!
- Short, easy-to-integrate sessions
- Detailed live video tutorials
- For yoga beginners and practitioners
- Free workshops

SESSIONS - recover smart.