Dhyana - Guided Meditation, Mindfulness & Sleep 1.9 Apk

Dhyana (Pali; Sanskrit jhāna) meditation is a form of Buddhist meditation that originated in ancient India as a Hindu practice and was transmitted to Western cultures by the Buddhist tradition. Dhyana means "reflection" and represents the sixth element of the Noble Eightfold Path. It is often translated to mean "meditation," but this can be misleading because dhyāna refers to a wide variety of mental states, including concentration (Samadhi).

Dhyana Meditation App is a guided mindfulness meditation app that helps you meditate with ease and clarity. Guided meditations are a powerful way to develop and deepen your meditation practice. Dhyana combines the best elements of guided meditation with the best elements of mindfulness to help you find peace in your daily life through mindfulness.

Simple Design
Dhyana's Simple design makes it easy to navigate the app and find the Meditations you're looking for.

100's of short guided meditation courses to help you overcome anxiety, sleeplessness.

10 minutes of utilizing this app every day will make you more blissful and calm.

Types Of Guided Meditations Available
Anahata
Body Scan
Healing light
Ho_oponopono healing
law of attraction
Loving-kindness
Metta
Morning
Oneness
Positive energy
Relaxation
Shadow work
Sleep
Spiritual
Stillness
Third Eye
Vibration
Vipassana guided
Yoga Union
Focus

Relief Meditation
Anger
Insomnia
Stress
Chronic Pain
Nervousness
Candle Gazing
Exam anxiety
Healing loneliness
Breathing
Compassion
Mindfulness
Pineal gland
Presence
Serotonin release
Anxiety relief
Gratitude



Sleep Radio - 10 Hours
Camp Fire
Heavy Summer Trails
Birds Chirping
Water Stream
Cicadas Cricket sounds
Rain Sounds
Birds Singing Around Water
Forest Walk
Clouds
Boat Visit In Calm Lake
clarity meditation

In the practice of meditation by concentration, it is not necessary to sit in a particular position or in a particular place. This may be lying, standing, in bed or in transport. You can set the duration of the meditation yourself. Even 5, 10 minute meditation will increase awareness and give strength. Morning, daytime, evening (before bedtime), or even night meditation - the choice is yours!

Hope You Enjoy The App.
|Next Release will Include Utilization Tracking (You will be able to see the no of courses completed, daily time spent on the app, overall Happiness and calmness meter) and a lot more new courses and talks|