The Relaxing Tree - an app for fast stress relief 1.1.3 Apk

Add the Relaxing Tree as part of your guided meditations to quieten your mind and help you sleep or unwind.

Take a break and unwind as this app can help you de-stress and take back control of your mind.

Just sit comfortably, start the app and begin a restful 2-minute journey to inner calm.

Mental health experts and sleep professionals agree that meditation and deep breathing can ease stress, aid sleep and help you to manage panic attacks.

Improve general health and well-being by slowing your breathing with this guided meditation.

Unlike other breathing apps, our breathing app displays a beautifully animated tree which will grow and flourish as you breathe. It helps you to avoid mental distraction and experience mindful meditation more easily.

The combination of meditation sounds with images of nature has a powerful ability to relax and calm the mind.

FEATURES:
• Simple meditation - takes just 2 minutes
• Can be used totally offline
• No subscription
• Meditate anytime, anywhere
• Mindfulness made simple
• Helps you focus on something else instead of panic or anxiety
• Perfect for busy people
• Use before bedtime to promote deep sleep

If you suffer from anxiety and stress, try this simple breathing exercise. It's proven that wellness apps, breathing techniques, physical exercises and a good diet can help to improve mental health. Use on your own, as a couple or with a friend or partner.

Deep breathing and mindful concentration can distract negative thinking and start to ease some of the symptoms of anxiety and mental health disorders.

People who are better at controlling stress in their lives generally experience more restful sleep, better relationships and happier lives.

This beautifully simple 2-minute meditation will help you to calm your mind, achieve healthy restfulness and promote inner happiness. Beautiful and simple graphics with relaxing sounds. Elegant design and one of the easiest to navigate breathing apps.

Incorporate 2 minutes of mindful breathing into your daily routine and experience the difference.

Download this app for free and experience the magic of The Relaxing Tree.