Wellness Habits 2.0.0 Apk

This app is an online tool Wellness Habits challenge. A challenge that guides you and accompanies you improve your health habits playing.

Complete each day eating habits, exercise, rest and emotions that we offer and see how you integrate into your everyday small routines that help you improve your physical, mental and emotional wellbeing. Do as a team and make playful component entertaining, fun and easy.

The challenges have start and end date. You have to register to play

WHAT YOU GET WITH WELLNESS HABITS?
Become aware of what your habits and what effect they have on your wellbeing.
Learning to lead a healthier diet.
Incorporate more movement into your day.
Discover the importance of a good rest.
Practicing emotional habits that will help you feel fantastic / a.
Have fun playing with your team and compete with your classmates.

HOW DOES IT WORK HABITS WELLNESS?
1- Join the challenge.
2- During the weeks of the challenge, meets daily with the proposed habits.
3- Valora every day how did your habits. You can do so using the app.
4- Share your thoughts with your colleagues, encourage them and let them cheer
5- Do well to earn bonuses and badges
6- Follow your progress, compete with your team and compare yourself with your peers
7- Can you solve all your questions directly contacting an expert in habits.

Do you accept the challenge?

For any questions or suggestions, please contact the Wellness team Habits: e-mail [email protected]. We'll be happy to answer your mail!