Shine: Calm Anxiety & Stress 4.22.1 Apk

**Featured as 2019 Google Play Award Standout Well-Being App & 2019 Webby Award Winner for Best Lifestyle App** Founded by two women of color on a mission to make taking care of your mental health easier, more representative, and more accessible, Shine is your space for daily self-care. Start 2022 with Shine for better mornings, brighter days, and the truest you. Your annual mental wellness program with Shine includes: **DAILY MEDITATIONS** Create an easy morning ritual with daily meditations and gratitude check-ins. Unlock your full mental wellness program when you become a Shine Premium member. You’ll get more support with: **WEEKLY COURSES** Build life-long skills with weekly courses—all around different self-care themes like resilience, boundaries, rest, joy, and more. **MONTHLY VIRTUAL WORKSHOPS** Join monthly virtual workshops with mental wellness experts to learn alongside a supportive community and deepen your growth. **UNLIMITED ACCESS TO 1,000+ MEDITATIONS** You’ll get access to an exclusive library of thousands of meditations created by diverse experts, and personalized tools and content based on your needs. **MEDITATION TOPICS** Intro to Meditation AAPI Mental Health Black Mental Health LGBTQ+ Mental Health Latinx Mental Health Calming Anxiety Navigating COVID-19 anxiety Reducing stress Journaling Confidence Growth Improving Sleep Focus Burnout Forgiveness Self-love Motivation Creativity Finding joy Managing work frustrations Strengthening relationships Creating healthy habits **SHINE IN THE PRESS** “Most Meditation Apps Are Voiced by White People, but the Founders of ‘Shine’ Are Changing That” - PureWow “Best Anxiety Apps If You’re Fully on the Brim of Freaking Out” - Cosmopolitan “Best apps for parents in 2019” - TODAY Show