RAKAMAKAFIT 5.1.1 Apk

The dream body is now available to everyone! RAKAMAKAFIT is a personal trainer and nutritionist on your phone. With him you will always be happy with your figure. A team of fitness experts has prepared for you:  - A nutrition menu tailored to your needs.  - A training program of different levels of training.  - success diary to track changes.  - Live support in the face of a fitness expert. ✓ Convenient. Now everything you need for a perfect figure is on your phone. To train, you no longer need to go to the gym or buy bulky exercise machines. All exercises can be performed in a convenient place, using only the weight of your body or compact fitness equipment, if you want to achieve a Wow-effect in a short time. ✓ Safe. It is important for us that in the pursuit of a beautiful body you remain healthy. Killed knees, a damaged spine and ligaments do not need anyone, right? Therefore, we analyze in detail the correct technique for performing each exercise, starting with building the body position and ending with proper breathing. ✓ Everything will be tasty. We will not let you starve and teach you to lose weight deliciously. Our nutrition programs are completely balanced in nutrients and KBZHU, and dishes are simple to prepare. You can also choose a diet according to your preferences and characteristics: the usual menu, for vegetarians, for vegans, for diabetics or without lactose. ✓ An individual approach to training. We will help you choose a program that fits perfectly into your life. We have special training facilities for people with diastasis, varicose veins and problem knees. ✓ Effectively. We specialize in women's fitness and build a training system, taking into account the peculiarities of the female body. ✓ With a twinkle! We will prove that fitness is fun! We will give you a boost of motivation and help to instill healthy habits. In time, recall the upcoming workout and clearly show how to perform the exercises. Change for the better with us! Who are we? ANASTASIA CHIRCHENKO The creator and inspirer of the fitness brand RAKAMAKAFIT, the author of the eponymous Instagram blog, an adherent of a healthy lifestyle. And we also produce fitness products under the brand RAKAMAKAFIT. This is the highest quality, compact and efficient equipment on the market. Because we produce and sell only what we ourselves use with pleasure. RAKAMAKAFIT - a full-fledged gym in your backpack! Our production: - FITNESS TAPES - EXPANDERS - FITBALLS - FITNESS FOOD Visit the website: RAKAMAKAFIT.RU and choose your RAKAMAKAFIT!