7 Dakikada Göbekten Kurtul 1.0.11 Apk

15 seconds with 30 seconds rest intervals performed 11 exercise.

This short rest should be high intensity training in daily resulted in a higher metabolism and is equivalent to an hour of work

 only a little more than 7 minutes long.

Making exercise easier, so you do not need equipment and can be done anywhere.

One of the nicest features of the application are also countdown.
Exercises are simple but effective.
After you install do not want internet connectivity.
It is totally free.