7 Minutes Workout 1.6 Apk
By: Barter Games - Website
Type: Application
Category: Health & Fitness
Requires: Android 4.0.3 and up
Curent version: 1.6
Updated: 23.10.2016
Price: Free
Size: 3.01 Mb
Download: 243
Rate saved, Thank!
4.3 (1 votes)
Description of 7 Minutes Workout
Scientific method of workout: 12 intensive exercises in 7 minutes, 30 seconds each exercise, 10 second of resting in between. You only need a small chair, a wall and yourself.
Inspired by this article of the New York Times: http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout
Read more...