Упражнения на турнике 6.0 Apk

This application will teach you the right to perform various tricks and pull up on the bar.
The application contains:
What muscles are working at pulling,
Reverse grip,
Area on the bar,
Outputs on the bar,
Exercises on the bar for girls
Swing arms on the bar,
How to learn to catch up on the bar,
Pull-ups with weights (weights)
What record pull-ups on the bar,
What do the exercises on the bar for different muscle groups
Pull-ups on the bar, narrow grip, holding his hands to himself
Pull-ups on the bar, narrow grip, palms away,
How to build muscle on the bar,
Technique exercises on horizontal bars.





The application used materials from the following sources:
http://proturnik.ru
http://atletizm.com.ua
http://fiteo.ru