Basketball: Quick & Explosive 3.5.1 Apk

Basketball becomes easier when you are faster, quicker and more explosive. This program will help you achieve a more athletic you!

This app uses workouts that effectively isolate the fast twitch muscle groups used when making explosive basketball moves and finishes. The best guards in the game must train in the weight room and do agility on the court in order to play at a high level - YOU MUST TRAIN LIKE THEM TOO!

You can be lighting quick or have ridiculous hops - but you need to have the right training program. Our strength and conditioning coaches teamed up with our basketball trainers to put together this ultimate basketball agility/explosive training program serious athletes.

Never before has their been a basketball speed/agility/quickness program quite like this! Inclues exercises using:

- Fast twitch muscle isolations
- Agility ladder
- Jump Rope
- Weight Room Explosive Training
- Progressive Jumps
- On Court Specific Movement Agility

App Features:

- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

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Fitivity introduces “Fitivity Events”

Discover fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!
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